Eastern Health Movement Principles & Gong Fu for an Improved Quality of Life. Balancing Mind, Body & Emotions
Author: Eastern Movement Principles - EMP
I’d like to start you on a profound journey to true health & balance through self discovery of your natural state, how I do this is by utilizing the wisdom of ‘unified’ mind/focus, body/movement & breath/correct breathing given to me this past 16 years by my teacher Master Zhen Hua Yang whom I was fortunate enough to find @ 22 years of age.
My journey started with learning the Yang Mian System, a secretive family Gong Fu system with skills rooted in the Wudang Mountains & Shaolin Temples of China, a method which utilized the best of Traditional Eastern Arts to forge a very powerful development tool of mind, body & spirit.
After about 10 Years of dedicated training my Teacher finally introduced a project he worked on with other Yoga Masters & created what is now known as the Calligraphy Health System, basically this was ancient Yoga & Qigong movements & knowledge used to create a modern, direct & simplified health system to restore ‘ The Natural State ’ of our human condition.
6 years into Calligraphy Health practice & I have now reached incredible results within myself plus a deep understanding and overview of the process I’ve undergone to truly restore mind, body & spirit to its Natural state, injuries, pains ~ emotional, physical & mental have melted away, physical weaknesses are now strengths, peace, comfort, tranquility, confidence & health now have a home within my being where once illness, aches, pains, negative mind & emotional states adversely impacted my health.
In Master Yang’s own words “The highest level of living is with no sickness, no pain and passing away naturally.”
Recently my teacher has told me its time to now share what I have discovered as much as I possibly can & to start with as many people as possible right here on the Gold Coast which is exactly what I will be doing full time.